![]() ![]() In a recent interview with Delish, he addressed rumors about his diet: “I can confirm it to a certain degree that I was eating many pounds of food per day including a lot of cod,” he said. In 2016, he recounted a similar daily diet to People Magazine, although he reported swapping out cod for proteins like beef, chicken, and bison. Each meal was rounded out with a cup of vegetables, and various add-ins like casein protein, a 10-egg-white-omelet, and a tablespoon of omega-3 fish oil. Muscle and Fitness documented that The Rock once ate 52 ounces of cod per day for years to build his incredibly muscular physique.Ĭod was included in six of his seven daily meals, alongside huge portions of various starches, including sweet potatoes (12 ounces), white rice (2 cups), and oatmeal (2 cups). This is what he eats to keep The Rock "rock" solid. Let’s also not forget: As of November 2021, The Rock has the fifth-largest following on Instagram (after Instagram itself, Cristiano Ronaldo, Kylie Jenner, and Lionel Messi), where he's famous for sharing his heavy workout routines and even heavier meals.īut despite The Rock’s many accomplishments-we should also mention that he played football at the University of Miami on a full scholarship-he’s definitely famous for his extraordinary diet and grueling workout routine. ![]() And, he co-owns the production company Seven Bucks Productions behind Red Notice, Jumanji and several other blockbusters. His Under Armour line, Project Rock, is a hit. The Rock is also a serious businessman as co-owner of the Extreme Football League (XFL), Teremana tequila and the energy drink Zoa. And of course, kids love him as the voice of Maui, the demigod of South Pacific legend, in Moana. But he’s also a bona fide comedic actor, as evidenced by the most recent Jumanji movies and his co-starring role in Central Intelligence alongside Kevin Hart. He's starred in a slew of action movies, including The Fast and The Furious franchise, GI Joe: Retaliation, and Hercules. ![]() In 2016, was named the world’s highest-paid actor. He left WWE in 2004, but continued to make appearances until announcing his official retirement in 2019. Since then, The Rock has continued to be a jack-of-all-trades while maintaining the hulking size he's known for. The movie was such a hit that Johnson later starred in his own spin-off movie in 2002, The Scorpion King, and also set the Guinness World Record for highest salary for a first-time leading man: $5.5 million dollars. His big screen star turn happened five years later, when he played the Scorpion King in The Mummy Returns. In 1996, Johnson joined the cast of WWE (then WWF), and for eight years he was simply known as “The Rock,” a charismatic, trash-talking professional wrestler with a major physique to boot. ![]() Maybe you already know this, but just in case you don't, Red Noticestar Dwayne Johnson didn’t rise to fame as an actor. ![]()
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January 2023
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